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My name is Rachel Hoffman, and my pronouns are she/her/hers. I am a Licensed Professional Counselor-In-Training (LPC-IT). I hold a Master’s degree in Clinical Mental Health Counseling and a Bachelor's in Exercise Science with a minor in psychology from Winona State University. I’m here to support you on your life's journey. Whether you’re an athlete facing performance stress, a student navigating changes, or someone seeking balance and peace, my goal is to accompany you on the path toward healing and self-awareness. Asking for help is a brave step, and I would be honored to be part of your growth.
I welcome individuals aged 14+ from all backgrounds. My focus areas include, but are not limited to: mental performance for athletes and performers, sports psychology, anxiety disorders, depression, body image concerns, eating disorders, self-esteem, and developing personal coping strategies. I prefer to combine techniques from Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), and Acceptance and Commitment Therapy (ACT). I am receiving training internally to further my skill set in treating eating disorders, disordered eating, and body image concerns using Health at Every Size and Intuitive Eating approaches/principles. I am also receiving training to utlize Exposure Response Prevention (ERP) for anxiety disorders. I aim to create a safe, genuine space where you can express your authentic self. I value self-compassion and authenticity, offering a calm, warm presence that includes humor, self-compassion, and collaboration. Let’s begin this journey together! I provide in-person and virtual sessions Monday through Thursday. Complete a client inquiry form here. Payors/Payments Accepted: Dean, Group Health Cooperative of SCW (GHC-SCW), Optum, United Healthcare, Medica, BIND, Cigna (Insurance only, no EAP), Health Partners of MN, The Alliance, SHIP, UMR, and private pay. Please be aware we do not take Badgercare/Medicaid/Forward Health or Medicare. |
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Hello/Nyob Zoo, My name is Lumina Her-Jackson. My pronouns are She/Her/Hers/Kuv. I am a Licensed Professional Counselor in training. I graduated with my Master’s Degree in Clinical Mental Health Counseling from University of Wisconsin Superior. I also earned a Master of Jurisprudence in Child and Family Law from Loyola Chicago which has deepened my understanding of family systems, legal advocacy, and the intersection of policy and mental health. As a Hmong American woman navigating bicultural spaces, I am especially passionate about supporting clients through intergenerational trauma, cultural transitions, parent-child attachment, and systemic stressors. I also bring lived insight into interracial relationships and the complexities of navigating relational dynamics across cultural identities. My approach is collaborative, culturally attuned, and grounded in compassion. I believe therapy should feel like a collaborative, trusting conversation rooted in each person’s strengths, values, and cultural identity.
Healing is a deeply personal and relational process. My approach is grounded in compassion, curiosity, and cultural humility. I view therapy as a sacred space where clients can reclaim their narratives, explore their values, and build resilience through intentional reflection and empowered choice. I am also a proud ally of the 2SLGBTQIA+ community and strive to create inclusive, affirming spaces for all identities. I have experienced working with clients ages 6+. I support clients through intergenerational trauma, cultural transitions, parent-child attachment, systemic stressors, anxiety disorders, and more. I also bring lived insight into interracial relationships and the complexities of navigating relational dynamics across cultural identities. Because healing is never one-size-fits-all, I integrate a range of evidence-based approaches including Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, and Strength-based practices to meet clients where they are and support their unique goals. Additionally, I am able to provide services in Hmong language. I provide in-person and virtual sessions Monday through Friday. Complete a client inquiry form here. Payors/Payments Accepted: Dean, Optum, United Healthcare, Group Health Cooperative of SCW (GHC-SCW), Medica, BIND, Cigna (Insurance only, no EAP), Health Partners of MN, The Alliance, SHIP, UMR, and private pay. Please be aware we do not take Badgercare/Medicaid/Forward Health or Medicare. |
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My name is Shay Jens (they/she) and I’m a Licensed Professional Counselor. I received my Master's degree in Counselor Education with a specialty in Clinical Mental Health Counseling from the University of Central Florida. I also received my Bachelor's degree in Gender and Women’s Studies with a certificate in LGBTQ+ Studies from University of Wisconsin- Madison.
Together we’ll cultivate a therapeutic space that emphasizes the importance of understanding client identity, increasing mindfulness and coping skills, building self-esteem, providing supportive resources, leaning into creative processes, and creating space where individuals feel truly listened to and understood. I work with individuals ranging between ages 5 and 50. I work with clients to address the following interests, but not limited to: parenting support, identity exploration (i.e., gender, sexuality, etc) navigating queer parenthood, anxiety, neurodivergence, depression, trauma, gender-based violence, school refusal, as well as providing general therapeutic support. I utilize Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) through a client-centered, neurodivergent-informed, and queer-informed practice. Additionally, I am receiving training to treat eating disorder, disordered eating, and body image concerns as well as training to utilize Exposure Response Prevention (ERP) for anxiety disorders. I provide in-person and virtual sessions. Complete a client inquiry form here. Payors/Payments accepted: Dean, Quartz, Group Health Cooperative of SCW (GHC-SCW), Cigna (Insurance only, no EAP), Health Partners of MN, The Alliance, SHIP, UMR, Optum, United Healthcare, Medica, BIND, and private pay. Please be aware we do not take Badgercare/Medicaid/Forward Health or Medicare. I am working to become in network with Aetna, Multiplan, PHCS, and Health EOS. |
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My name is Billy Smith, and my pronouns are he/him/his. I am an Advanced Practice Social Worker at Synergos Counseling. I completed my master’s degree in social work from Arizona State University and hold additional degrees from The University of Texas at Austin, the Harvard Graduate School of Education, and the University of North Carolina at Chapel Hill. As a therapist, I focus on highlighting and utilizing clients’ existing strengths to address a range of mental health concerns. My goal is to help clients explore how early experiences may influence present-day thought, behavior, and relationship patterns and to develop the tools to make positive changes that align with their values.
I work with individuals ages 12+ who are experiencing a range of mental health and life phase challenges, including but not limited to adjustment disorders, life transitions, anxiety, depression, grief, early adulthood phase of life, and parenting-related topics. I employ an eclectic approach to sessions, incorporating Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, Internal Family Systems (IFS), and attachment theory. Additionally, one evidence based approach I am trained in to address anxiety and OCD presenting concerns is Exposure Response Prevention. I provide in person and virtual appointments Monday through Fridays. Complete a client inquiry form here. Payors/Payments Accepted: Quartz, Dean, Multiplan, Aetna, Optum, United Healthcare, Group Health Cooperative of SCW (GHC-SCW), Medica, BIND, Cigna (Insurance only, no EAP), Health Partners of MN, The Alliance, SHIP, UMR, and private pay. Please be aware we do not take Badgercare/Medicaid/Forward Health or Medicare. |
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My name is Selina Lor and my pronouns are she/her/hers. I am a Licensed Professional Counselor, Clinical Supervisor, and an Exposure Response Prevention (ERP) Trainer at Synergos Counseling for over 5+ years . I also provide mentorship to staff, supervision and training to interns, and internal training opportunities in Exposure Response Prevention (ERP) work. I received my Master’s in Counseling Psychology and Bachelors in Psychology and Communication Arts from UW- Madison. In my approach to therapy, I believe the client is the expert in their life and their experiences. I believe psychotherapy supports processing your experiences toward improved self-awareness and healing. I am focused on building a warm, genuine, and supportive relationship with clients allowing them to feeling safe and trusting. I work to provide a space where clients of all ages, races, ethnicities, gender identities, sexual orientations, and disabilities feel safe and supported in their journey of self discovery.
I work with clients ages 11+. I have experience working with adolescents and adults struggling with mood lability (depression, bipolar), anxiety disorders (GAD, OCD, Panic, SAD), relationship concerns, relationship/couples counseling, and trauma-based experiences such as intergenerational trauma and more. I also enjoy integrating Dialectical Behavioral Therapy (DBT), Emotion Focused Therapy (EFT), Exposure Response Prevention (ERP), Habit Reversal Training (HRT), and Cognitive Behavioral Therapy (CBT). These approaches allow me to work with clients to identify, label, and express their emotions in a healthy manner allowing them to feel empowered while demonstrating increased self compassion. I am a virtual therapist Monday through Thursdays. Complete a client inquiry form here. Payors/Payments Accepted: Dean, Quartz, Aetna, Group Health Cooperative of SCW (GHC-SCW), Optum, United Healthcare, Medica, BIND, Cigna (Insurance only, no EAP), Health Partners of MN, The Alliance, SHIP, UMR, Multiplan, PHCS, Health EOS and private pay. Please be aware we do not take Badgercare/Medicaid/Forward Health or Medicare. |
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My name is Amanda Schield and my pronouns are she/her/hers. I am a Licensed
Professional Counselor at Synergos Counseling. I received my Master’s degree in Clinical Mental health Counseling from UW-Stout and Bachelor’s degree in Psychology from Viterbo University. I approach therapy through a person-centered lens guided by curiosity and empathy. As a therapist, I believe that our early life experiences shape how we see ourselves, others, and the world around us, and will hold this in mind throughout our work together. From this foundation, we will explore what works best to support your growth and healing. My goal is to also help you feel empowered and equipped to learn new skills in a compassionate and effective way. I am trained in evidenced-based practices including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Internal Family Systems (IFS) and will use components of these modalities to help reach your therapeutic goals. I have experience working with individuals ages 5+ in addition to families, including those in therapeutic foster care and implement Play and Sand Tray Therapy approaches for this clientele. Additionally, I am passionate about prevention and attachment theory and offer support to parents and expecting mothers through the Circle of Security Parenting program. I enjoy working with youth, college-age, and into young adulthood up through 30-years-old. I work Monday, Wednesday, and Friday. Complete a client inquiry form here. Payors/Payments Accepted: Dean, Quartz, Group Health Cooperative of SCW (GHC- SCW), Optum, United Healthcare, Medica, Cigna, Health Partners of MN, BIND, The Alliance, SHIP, UMR, Multiplan, PHCS, Health EOS, Aetna, and private pay. Please be aware we do not take Badgercare/Medicaid/Forward Health or Medicare. |
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My name is Brooke Fornetti and my pronouns are she/her/hers. I am a Marriage and Family Therapist - In Training who is preparing to receive my full LMFT license after working at Synergos for over 2 years. I completed my Masters Degree in Applied Human Development and Family Sciences: Marriage and Family Therapy from Northern Illinois University and my Bachelors Degree in Psychology from Alma College. As a therapist, I strive to provide a safe space where clients feel heard and able to be their authentic selves. I am committed to guiding clients in self-exploration, gaining better understanding of their mental health concerns, and how to better them through their journey both with their self and inter-personally.
I work with clients ages 18+ experiencing various concerns including, but not limited to: depression, anxiety disorders including but not limited to Obsessive Compulsive Disorder (OCD), self-esteem, gender and sexual identity, and relationship concerns. In addition, I have experience working with clients experiencing life cycle transitions and difficult family dynamics. I utilize a systemic approach that highlights the impact of previous family generations and larger systems on presenting concerns,and integrate aspects of Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Habit Reversal Training (HRT), interoceptive work for panic, Narrative Therapy, Experiential Therapy, and Emotion-Focused Therapy (EFT). Specifically for couples therapy, I am trained in Gottman Method Couples Therapy (Levels 1 & 2). Additionally, I am a Certified PREPARE/ENRICH facilitator. I work Monday through Fridays. Complete a client inquiry form here. Payors/Payments Accepted: Dean, Quartz, Multiplan, Aetna, Group Health Cooperative of SCW (GHC-SCW), Optum, United Healthcare, Medica, BIND, Cigna (Insurance only, no EAP), Health Partners of MN, The Alliance, SHIP, UMR, and private pay. Please be aware we do not take Badgercare/Medicaid/Forward Health or Medicare. |
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My name is Kim Kramer and my pronouns are she/her/hers. I am a Licensed Professional Counselor at Synergos for over 3 years. I completed my Masters in Clinical Mental Health Counseling with a focus in Trauma Informed Care from UW-Milwaukee. I utilize a trauma-informed, multiculturally competent person-centered approach to work collaboratively with clients on their healing journey. I strive to create a warm, trusting, and supportive therapeutic relationship that allows the client to be their authentic self. I believe in utilizing a holistic approach which integrates physical, mental, emotional, and spiritual forms of healing in order for the client to find a deeper understanding of themselves.
I work with clients ages 18+ working through trauma including but not limited to sexual assault, early childhood trauma, complex trauma, interpersonal trauma, and intergenerational trauma. I also have experience working with individuals with depression, anxiety disorders including but not limited to Obsessive Compulsive Disorder (OCD), Exposure Response Prevention (ERP) and Habit Reversal Training (HRT), ADHD, neurodiversity, and mood disorders. I believe in creating a space where clients of all races, ethnicities, gender identities, sexual orientations, disabilities, and socioeconomic statuses feel supported, safe, and heard. I work Monday through Fridays. Complete a client inquiry form here. Payors/Payments Accepted: Dean, Quartz, Group Health Cooperative of SCW (GHC-SCW), Optum, United Healthcare, Medica, BIND, Cigna (Insurance only, no EAP), Health Partners of MN, The Alliance, SHIP, UMR, Multiplan, PHCS, Health EOS, Aetna, and private pay. Please be aware we do not take Badgercare/Medicaid/Forward Health or Medicare. |
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My name is Lexi Malkusak and my pronouns are she/her/hers. I am an Licensed Clinical Social Worker at Synergos over 2 1/2 years. I received my Master's degree in Social Work with a focus on Behavioral and Mental Health from the University of Wisconsin-Milwaukee, and received my Bachelor's in Psychology from Eastern Illinois University. My goal as a therapist is to create a safe and supportive space for clients to heal and build upon their strengths. I approach each individual with compassion, curiosity, and unconditional positive regard.
I have experience working with children, adolescents, and adults. I currently work with individuals ages 14+ who are struggling with anxiety disorders (including but not limited to OCD), disordered eating & eating disorders (only ages 18+), and body image concerns. In addition to working with clients, I also have experience working with families and support systems to provide psychoeducation related to supporting loved ones struggling with mental illness. I use a trauma-informed care approach and integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Exposure Response Prevention (ERP), Habit Reversal Training (HRT), interoceptive work for panic, and Acceptance and Commitment Therapy (ACT) into sessions. I work Monday through Thursdays. Complete a client inquiry form here. Payors/Payments Accepted: Dean, Quartz, Group Health Cooperative of SCW (GHC-SCW), Optum, United Healthcare, Medica, BIND, Cigna (Insurance only, no EAP), Health Partners of MN, The Alliance, SHIP, UMR, Aetna, Multiplan, PHCS, Health EOS and private pay. Please be aware we do not take Badgercare/Medicaid/Forward Health or Medicare. |
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My name is Edna Dawit and my pronouns are she/her/hers. I have been working at Synergos for the past 4+ years and am a Licensed Professional Counselor - In Training who is preparing to receive my full LPC license after. I completed my Master's degree in Counseling Psychology at UW-Madison, and also received my bachelor’s degree in Psychology at UW-Madison. I am passionate for the therapeutic relationship to be healing in itself. As a therapist, I desire to work together to support you in finding the most effective ways to address concerns you have while fostering empowerment, liberation, and confidence in your abilities.
I have experience working with children, adolescents, and adults. I currently work with individuals 12+ and wanting to address a variety of concerns including but not limited to: anxiety disorders including but not limited to OCD, eating disorders, disordered eating, body image concerns, depression, life transitions, interpersonal conflict, ADHD, identity development, adoption, and trauma (sexual abuse and assault, physical abuse, racial, community violence). I also have experience working with children as young as 8. My approach to therapy emphasizes radical acceptance and honoring your strengths to collaboratively find paths towards being true to their authentic self and values. I find importance in our interpersonal relationships and communities we belong in. I acknowledge the impact of one’s own culture as well as broader societal cultural contexts and how that can shape our experiences. I utilize a systems approach and integrate modalities, such as; Cognitive Behavioral Therapy (CBT), Habit Reversal Training (HRT), interoceptive work for panic, Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Narrative therapy, and feminist approaches. I am also trained in Trauma Focused Cognitive Behavioral Therapy (TFCBT). I work exclusively as a telehealth counselor Monday through Thursdays. Complete a client inquiry form here. Payors/Payments Accepted: Dean, Quartz, Group Health Cooperative of SCW (GHC-SCW), Optum, United Healthcare, Medica, BIND, Cigna (Insurance only, no EAP), Health Partners of MN, The Alliance, SHIP, UMR, and private pay. Please be aware we do not take Badgercare/Medicaid/Forward Health or Medicare. |
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My name is Emily Lilly and my pronouns are she/her/hers. I am a Licensed Psychotherapist Counselor at Synergos for almost 2 years. I received my Master's degree in Clinical Mental Health Counseling from Marquette University, and received my Bachelor's degree in Psychological Science from Carthage College. As a therapist, I am committed to creating a safe and validating space for individuals to continue their healing and pursue a valued life. I am here to walk with you on your journey towards healing. Our working relationship can provide opportunities to refine skills in emotion regulation, asserting boundaries, and managing difficult conversations.
I have experience working with adolescents and adults in various levels of inpatient and outpatient behavioral healthcare. I currently work with individuals ages 14+ who are seeking support with symptoms stemming from Posttraumatic Stress Disorder (PTSD), trauma-related experiences, anxiety disorders (including but not limited to OCD), eating disorders (only ages 18+), disordered eating, body image concerns, depression, grief, and more. In addition to working with the individual, I have experience facilitating family/support sessions to provide psychoeducation and create strategies to support and empower everyone involved in your healing. I use a trauma-informed care approach and integrate Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Prolonged Exposure (PE), interoceptive work for panic symptoms, Schema Therapy, and Acceptance and Commitment Therapy (ACT) into sessions. I am certified in Dialectical Behavioral Therapy (DBT) and am able to supplement these techniques into a variety of treatment goals. My experience using DBT for children and adolescents is also avaialble to support parents wanting to strengthen their relationship and co-regulation abilities with their children. I work Monday through Thursdays. Complete a client inquiry form here. Payors/Payments Accepted: Dean, Group Health Cooperative of SCW (GHC-SCW), Quartz, Optum, United Healthcare, Medica, BIND, Cigna (Insurance only, no EAP), Health Partners of MN, The Alliance, SHIP, UMR, Multiplan, PHCS, Health EOS, Aetna, and private pay. Please be aware we do not take Badgercare/Medicaid/Forward Health or Medicare. |
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My name is Greta Johnson and my pronouns are she/her/hers. I am a Licensed Professional Counselor - In Training at Synergos for almost 2 years. I earned my Master’s degree in Clinical Mental Health Counseling from Jacksonville University and my Bachelor’s degree in Child, Adult, and Family Services from Iowa State University. I am deeply passionate about cultivating a safe, supportive, and empowering therapeutic environment where all clients feel valued and understood.
I work with clients ages 12+ navigating a wide range of challenges, including trauma, family dynamics, grief, anxiety disorders (including but not limited to OCD), depression, faith-based injuries, and identity development. I recognize that each individual's cultural background, experiences, systems, and identities play a crucial role in their therapeutic journey. My approach is integrative, trauma-informed, and systemically oriented, emphasizing the transformative power of reparative relationships. Depending on each client’s goals, I incorporate a variety of modalities, including Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Psychodynamic Relational Therapy, Narrative Therapy, and Internal Family Systems (IFS). I am also trained in treating eating disorders, disorder eating (only ages 18+) and using Exposure Response Prevention (ERP), Habit Reversal Training (HRT), and Interoceptive work. I work Monday through Fridays. Complete a client inquiry form here. Payors/Payments Accepted: Dean, Quartz, Optum, United Healthcare, Group Health Cooperative of SCW (GHC-SCW), Medica, BIND, Cigna (Insurance only, no EAP), Health Partners of MN, The Alliance, SHIP, UMR, and private pay. Please be aware we do not take Badgercare/Medicaid/Forward Health or Medicare. |
We hold contracts with many insurance companies, but not all. If you do not see an insurance listed, please contact member services through your insurance and request partnership with Synergos Counseling or contact our offices to discuss further. We are working on other contracts every day. Thank you!