Synergos Counseling and Wellness Center
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If you are an existing client and looking to access your client portal account, please click below. 
Client Portal-Existing Clients

Counseling Services & Specialties

Click on the services for an expanded description on what to expect and/or resources from reputable organizations describing the services.  We are working diligently to update all services with expanded descriptions.

  • Individual Therapy
  • Family Therapy​​
  • Co-Parenting Therapy​​​​
  • Couples Therapy with Selina and Brooke
  • Premarital Counseling with Brooke
  • Adoption and related topics with Edna Dawit
  • ​Counseling in Hmong language with Lumina Her-Jackson
  • Gender and sexual identity
  • Sexual dysfunction concerns​
  • Gender-affirming care
  • Eye Movement Desensitization & Reprocessing with Greta
  • Body Image Concerns
  • ​Body Image Groups
    • Body Image Support Part 1 starting September 2026
    • Body Image Support Part 2 
  • Feeding and Eating Concerns (i.e., Anorexia, Bulimia, Diabulimia, Orthorexia, etc) treatment for ages 18+
  • Intuitive Eating (IE) Approaches
  • Health at Every Size (HAES) Approaches
  • Sports psychology, mental performance, and adjacently-related concerns with Rachel Hoffman and Sophie Pomrehn
  • Anxiety-related disorders (i.e., GAD, OCD, Panic, Social Anxiety, etc)​​​
    • Parenting Youth with Anxiety &/or OCD Webinars
  • Trauma Informed Counseling​ 
    • Generational trauma, complex trauma, etc
  • Prolonged Exposure (PE) for trauma experiences with Selina or Emily
  • Posttraumatic Stress Disorder (PTSD)
  • Parts Work
  • ​Grief and Loss Counseling
  • Domestic Violence
  • Sexual Abuse​​
    • Supports groups for those having experienced sexual violation (i.e., harassment, assault, exploitation, etc) starting in September 2026
  • Acceptance and Commitment Therapy (ACT)
  • OCD and Anxiety Support for Adults​
  • DBT-Informed Support for Adults
  • Schema Therapy with Emily
  • Children and Adolescent Counseling Services​
    • Ages 6+ with Lumina, Amanda and Shay
    • Play and Sand Therapy with Amanda and Shay
    • We do provide sessions with only parents to provide parenting support and training
    • Parenting Youth with Anxiety &/or OCD Webinars
  • Cognitive Behavior Therapy (CBT)
  • Interoceptive Exposure
    • Particularly helpful in reducing symptoms of panic
  • Exposure Response Prevention (ERP) Therapy or EX-CBT
  • Habit Reversal Training (HRT) for Body-Focused Repetitive Behaviors (BFRB)​
    • Skin picking, hair pulling, and other related concerns
  • Mood disorders​
  • Nutrition Support & Groups
  • Neurodivergence (i.e., ADHD, OCD, autism, etc)
    • TAKE CHARGE of Your ADHD: A group-based intervention for adults (diagnosis is not required) starting in September 2026
  • Group Therapy​
  • LGBTQIA+ concerns
  • Veterans/Military Individuals & Families
  • Existential concerns
  • Public Speaking for schools, nonprofit groups, and other community-based events
  • Wellness Seminars/Events for Businesses
  • Clinical Supervision
  • Recovery Record to support successful management of nutrition and eating disorder recovery goals. This is an app supported and utilized in many high levels of mental healthcare as well.
We will not conduct sessions if you confirm or you are suspected to be under the influence of any of the following: substances that are not prescribed, substances that are not being utilized in accordance with the prescription, or alcohol.

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​**If you are in ketamine therapy, we require at least 12 hours and one full night of sleep (i.e.~ 6 hours) since you were administered your last dose before a session can be conducted. We may also require a release of information form to be completed for the provider of your ketamine treatment.

A Synergos clinician may deem that the presenting concerns a client has may warrant the need for more support than an outpatient clinical setting can provide. At this time the provider will discuss with the client the recommended level of care they believe would suit the client’s needs best, and/or assist the client in being assessed to determine what level of care would be most appropriate. ​Click here for more information about this process.

We have openings with Amanda, Rachel, and Shay.
Click here to complete an inquiry form or call our office 608-405-5111 to get scheduled
​

Inquire about an appointment

Psychotherapists (Social Workers, Professional Counselors, Marriage & Family Therapists)


Shay Jens, LPC

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 I work with individuals ranging between ages 5 and 50. I work with clients to address the following interests, but not limited to: parenting support, identity exploration (i.e., gender, sexuality, etc) navigating queer parenthood, anxiety, neurodivergence, depression, trauma, gender-based violence, school refusal, as well as providing general therapeutic support. I utilize Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) through a client-centered, neurodivergent-informed, and queer-informed practice. Additionally, I am receiving training to treat eating disorder, disordered eating, and body image concerns as well as training to utilize Exposure Response Prevention (ERP) for anxiety disorders. ​ Click to read more ​
Billy Smith, APSW
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I work with individuals ages 12+ who are experiencing a range of mental health and life phase challenges, including adjustment disorders, life transitions, anxiety, depression, grief, early adulthood, and parenting. I employ an eclectic approach to sessions, incorporating Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, Internal Family Systems (IFS), and attachment theory. I am also trained in Exposure Response Prevention (ERP), Habit Reversal Training (HRT), interoceptive work (panic symptoms). Click to read more

Brooke Fornetti, MFT-IT

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​I work with clients ages 18+ experiencing various concerns including, but not limited to: depression, anxiety disorders, self-esteem, gender and sexual identity, relationship concerns, life cycle transitions, and difficult family dynamics.  I utilize a systemic approach that highlights the impact of previous family generations and larger systems. I am trained in Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Habit Reversal Training (HRT), interoceptive work for panic symptoms, Narrative Therapy, Experiential Therapy, Emotion-Focused Therapy (EFT), and Gottman Method Couples Therapy (Levels 1 & 2). Additionally, I am a Certified PREPARE/ENRICH facilitator. Click to read more ​​

Edna Dawit, LPC

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I work with individuals 12+ wanting to address a variety of concerns including but not limited to: anxiety including but not limited to OCD, depression, life transitions, interpersonal conflict, ADHD, identity development, eating disorders, disordered eating, body image concerns, adoption, and trauma (sexual abuse and assault, physical abuse, racial, community violence). I utilize a systems approach that incorporates Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TFCBT), Acceptance and Commitment Therapy (ACT), Exposure Response Prevention (ERP), Habit Reversal Training (HRT), interoceptive work for panic symptoms, Motivational Interviewing (MI), Narrative therapy, and feminist approaches. I am also running two groups this Fall. Click to read more 

​Kim Kramer, LPC

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I work with clients ages 18+ working through trauma including but not limited to sexual assault, anxiety early childhood trauma, complex trauma, interpersonal trauma, and intergenerational trauma. I work with individuals with depression, anxiety disorders including but not limited to Obsessive Compulsive Disorder (OCD), ADHD, neurodiversity, disordered eating, eating disorders, and mood disorders. I am trained in Exposure Response Prevention (ERP), Habit Reversal Training (HRT), interoceptive work for panic symptoms, and Parts work.  Click to read more

Rachel Hoffman, LPC-IT

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I welcome individuals aged 14+ from all backgrounds. My focus areas include, but are not limited to: mental performance for athletes and performers, sports psychology, anxiety disorders, depression, body image concerns, eating disorders, self-esteem, and developing personal coping strategies. I prefer to combine techniques from Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), and Acceptance and Commitment Therapy (ACT). I am receiving training internally to further my skill set in treating eating disorders, disordered eating, and body image concerns using Health at Every Size and Intuitive Eating approaches/principles. I am also receiving training to utlize Exposure Response Prevention (ERP) for anxiety disorders.  Click to read more ​​

Lumina Her-Jackson, LPC-IT

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I have experienced working with clients ages 6+. I support clients through intergenerational trauma, cultural transitions, parent-child attachment, systemic stressors, anxiety disorders, and more. I also bring lived insight into interracial relationships and the complexities of navigating relational dynamics across cultural identities. I am also a proud ally of the 2SLGBTQIA+ community. I integrate a range of evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance & Commitment Therapy (ACT), Exposure Response Prevention (ERP), Narrative Therapy, and strength-based practices. I am able to provide services in Hmong language. Click to read more ​

Alexis Malkusak, LCSW

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I work with individuals ages 14+ addressing a variety of presenting concerns including but not limited to: anxiety disorders including Obsessive Compulsive Disorder (OCD), disordered eating & eating disorders (only ages 18+), and body image concerns. I use a trauma-informed care approach and integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Exposure Response Prevention (ERP), Habit Reversal Training (HRT), interoceptive work for panic symptoms, and Acceptance and Commitment Therapy (ACT) into sessions. ​Click to read more​

Amanda Schield, LPC

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I have the most experience working with ages 5-30 as well as families, including but not limited to those in therapeutic foster care, parents and expecting mothers using the Circle of Security Parenting program, anxiety disorders, and more. I am trained in evidenced-based practices including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP) and Internal Family Systems (IFS). Additionally, I utilitize Play and Sand Tray Therapy when working with younger populations. Click to read more ​

Coming soon...

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Coming soon

Emily Lilly, LPC

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I currently work with individuals ages 14+ who are seeking support with symptoms stemming from Posttraumatic Stress Disorder (PTSD), trauma-related experiences, anxiety disorders (including but not limited to OCD), depression, eating disorders, disordered eating, body image concerns, and grief.  I use a trauma-informed care approach and integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Exposure Response Prevention (ERP), Prolonged Exposure (PE), Habit Reversal Training (HRT), interoceptive work for panic symptoms, Schema Therapy, and Acceptance and Commitment Therapy (ACT) into sessions. Click to read more ​
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Greta Johnson, LPC-IT

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I work with clients ages 14+ navigating a wide range of challenges, including trauma, family dynamics, eating disorders, disordered eating, body image concerns, grief, anxiety disorders (including but not limited to OCD), depression, faith based injuries, and identity development. My approach is integrative, trauma-informed, and systemically oriented, emphasizing the transformative power of reparative relationships. I am able to incorporate a variety of modalities, including Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Psychodynamic Relational Therapy, Narrative Therapy, and Internal Family Systems (IFS).  Click to read more 

Clinical & Dietary Supervisory Staff


Many of us are regularly involved in the day to day operations at Synergos Counseling in varying capacities. This could include managing our waitlists, credentialing/contract management, program development, community advocacy, philanthropy, professional development of staff, public speaking, providing provider supervision, and much more. We are passionate about community mental health and enjoy participating in philanthropic advancements within our community and surrounding areas. Please contact us if you have any opportunities you would like to discuss in regards to community support!

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​My name is Nicole Bell and my pronouns are she/her/hers. I am the Clinic Director and Founder of  Synergos Counseling & Wellness as well as a Licensed Psychotherapist. I received a Master's degree in Clinical Psychology with an emphasis in Counseling at The Chicago School of Professional Psychology and a bachelors degree in Human Development and Family Studies with an emphasis in Child Development from UW-Madison. 
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​ I have worked with children, adolescents, adults, and families for over 20 years in a caregiving capacity, over 15 years as a clinician, and over 9 years as a clinical supervisor. I specialize in treating anxiety-related disorders, mood disorders, providing family and systems support, couples counseling, child-based therapies, trauma-informed treatment, and more. I utilize an interpersonal and holistic approach to treatment using a variety of therapeutic techniques including Cognitive Behavior Therapy, Exposure Response Prevention, Person-Centered Approaches, Gottman Method, and others. I am also a certified Prolonged Exposure (PE) therapist trained by world renowned clinician and researcher, Edna Foa, PhD. PE is especially helpful in treating Posttraumatic Stress Disorder (PTSD). I am also a proud member of the International OCD Foundation (IOCDF). ​I am not taking on new clients.


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​My name is Sarah Adler and my pronouns are she/her/hers. I am a Licensed Psychotherapist & Clinical Supervisor at Synergos for almost 7 years. I received both my Master’s degree in Counseling and Bachelor’s degree in Psychology from UW-Madison.

I am passionate about utilizing Interpersonal Process to support clients in developing more adaptive and flexible intrapersonal and interpersonal patterns by using the counseling relationship as the vehicle for change.

​I have been trained at Synergos Counseling in using interventions such as Exposure Response Prevention (ERP), Habit Reversal Training (HRT), interoceptive training, and Cognitive Behavioral Therapy (CBT). These modalities have been scientifically proven useful in reducing symptoms associated with anxiety disorders (i.e. OCD, social anxiety, panic disorder, etc) among others. I am also a certified TF-CBT Counselor. I am passionate and excited to offer treatment for those struggling with eating disorders, disordered eating, and/or body image concerns. I have engaged in a plethora of credible training in order to utilize Intuitive Eating and Health At Every Size principles with my clients, and work closely with dietitians on staff to provide holistic care. I am not taking on new clients.


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My name is Christy Killips and my pronouns are she/her/hers. I am a Registered Dietitian Nutritionist and Nutrition Team Lead/Supervisor at Synergos for the past 4+ years. I received my Bachelor's degree in English Literature at Boston College and Master's degrees in Nutrition from Columbia University in New York.

Since completing my internship at Brigham and Women's Hospital in Boston, I have devoted my career to helping patients of all ages and this has led to a passion for addressing nutrition issues across the lifespan. I have extensive experience in pediatric nutrition support as well as
malnutrition, eating disorders/disordered eating, picky eating, irritable bowel disorder (IBD), other GI conditions, nutrition during and after cancer treatment, and prediabetes/diabetes.  

After spending time in the home health setting, I understand that the issues that keep us from reaching nutrition goals are often more complicated than they first appear in a hospital or medical clinic setting. As such, I hope to help clients collaboratively work through barriers to achieve their goals. I value flexibility and understanding in my relationships with clients and my goal is to approach each session with an open mind. I intermittently take on new clients. Click here to better understand the dietary teams work at Synergos. 
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​My name is Selina Lor and my pronouns are she/her/hers. I am a Licensed Professional Counselor, Clinical Supervisor, and an Exposure Response Prevention (ERP) Trainer at Synergos Counseling for over 5+ years . I also provide mentorship to staff, supervision and training to interns, and internal training opportunities in Exposure Response Prevention (ERP) work. I received my Master’s in Counseling Psychology and Bachelors in Psychology and Communication Arts from UW- Madison. In my approach to therapy, I believe the client is the expert in their life and their experiences. I believe psychotherapy supports processing your experiences toward improved self-awareness and healing. I am focused on building a warm, genuine, and supportive relationship with clients allowing them to feeling safe and trusting. I work to provide a space where clients of all ages, races, ethnicities, gender identities, sexual orientations, and disabilities feel safe and supported in their journey of self discovery. 

I work with clients ages 11+. I have experience working with adolescents and adults struggling with mood lability (depression, bipolar), anxiety disorders (GAD, OCD, Panic, SAD), relationship concerns, relationship/couples counseling, and trauma-based experiences such as intergenerational trauma and more. I also enjoy integrating Dialectical Behavioral Therapy (DBT), Emotion Focused Therapy (EFT), Exposure Response Prevention (ERP), Habit Reversal Training (HRT), and Cognitive Behavioral Therapy (CBT). These approaches allow me to work with clients to identify, label, and express their emotions in a healthy manner allowing them to feel empowered while demonstrating increased self compassion. ​I intermittently take on new clients.


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