Angela Riederer, RD, CD
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My name is Angela Riederer and my pronouns are she/her/hers. I am a Registered Dietitian Nutritionist (RDN) at Synergos Counseling. I received my Bachelor’s in Community-Medical Dietetics from Viterbo University in La Crosse, WI. I am passionate about Intuitive Eating and the Health at Every Size approach to nutrition. I enjoy helping clients across the lifespan in eating disorder recovery as well as clients looking to establish a more positive relationship with food and movement.
I have experience working in behavioral health and medical settings. I also have experience and training in nutrition therapy using a Cognitive-Behavior Therapy (CBT) model and exposure-based therapy model. Other nutrition passions of mine include corporate wellness and battling food insecurity. I have the pleasure to work for great organizations such as Rogers Behavioral Health. You can also find Angela on the Eat Right directory. To schedule an appointment, email ContactUs@synergoscounseling.com. Payors/Payments Accepted: The Alliance, UMR, Quartz, Cigna, HealthPartners of MN, Anthem, Multiplan, Health EOS, PHCS, Dean with Multiplan, Aetna, WEA Trust, TriCare, out of network and private payment. She can provide you a superbill to submit to your insurance for out of pocket expenses as well. Angela will also be working to get contracted with other insurance companies. |
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My name is Sophie Pomrehn and my pronouns are she/her/hers. I am a Registered Dietitian Nutritionist (RDN) at Synergos Counseling. I received my bachelor’s degree in Dietetics and Psychology from the University of Wisconsin-Madison and completed my dietetic internship and master’s program at Illinois State University. My professional career has been devoted to the performance nutrition field and helping athletes, in a variety of sports, fuel for their training demands and lifestyle. I am a Certified Specialist in Sports Dietetics and passionate about helping individuals create habits and life skills that will allow them to excel during, and post, athletic career. I also enjoy aiding those working through recovery from disordered eating and focusing to create a positive relationship with food.
I am trained in Motivational Interviewing and utilize the MI principles throughout my practice, respecting that an individual is an expert in their lives. I have the pleasure to also work for the University of Wisconsin Athletics Department. To schedule an appointment, email ContactUs@synergoscounseling.com. Payors/Payments Accepted: Quartz, The Alliance, WEA Trust, TriCare East, Multiplan, Health EOS, Dean with Multiplan, PHCS, Aetna, Cigna, Health Partners, Out of network and private payment; We are working on getting her contracted with our insurance companies. She can provide you a "superbill" to submit to your insurance for out of pocket expenses as well. |
Sophie Pomrehn, MS, RD, CSSD
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"Angela has helped me completely transform my relationship with food in just a matter of weeks! Her incredibly kind, gentle, and nonjudgmental personality has allowed me to feel entirely comfortable sharing about my struggles with food throughout my lifetime. She has helped me gently explore where specific dynamics of my thought processes around food and exercise have stemmed from so that we can work through them in a really accepting and positive light. She is responsive and adaptive - understanding of the roadblocks in my way while working alongside me to find ways to overcome them in ways that feel feasible and good to me. Angela is truly the most wonderful person to have in your corner!" - Feedback from current client
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